Check out the @PerfectKeto Fresh for Fall sale if you need to stock up on any PK goodies! This sale will go through Friday, September 23rd. Build your own bundle of 3 or more items and get 30% off everything! No coupon code necessary. Just use this link! perfectketo.com/md/nili

Timestamps
1:11 Sibo protocol update
2:57 My experience with the Aire 2 device for Sibo
13:34 Super Yogurt???

Dr Davis' website: drdavisinfinitehealth.com
Dr. Davis on the Cultured Food Life Podcast talking all about L. Reuteri yogurt: youtu.be/Z5eVNgy6k24
Cultured Food Life Podcast L. Reuteri Q&A: youtu.be/VZyFIvpe6R0
Dr Davis on 12 signs that you have SIBO: youtu.be/9-vxMv2U970
Dr. Davis' instructions on how to use the Aire 2 device to test for SIBO: facebook.com/watch/live/?ref=watch_permalink&v=213720480298782
Dr. Davis L. Reuteri Yogurt Recipe: drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
L-Reuteri Supplement (used to start the yogurt): amzn.to/3qUGrvV
Super Gut book: amzn.to/3SarZfu

Find the Aire devices from Food Marble here: foodmarble.com (not affiliated)

Find me on Instagram: instagram.com/indigonili
My Recipe Blog: indigonili.com

Want to send us something? Here's our mailbox address:
Nili Barrett
2050 Beavercreek Rd.
Ste. 101-459
Oregon City, OR 97045

Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much!

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Equip Prime Protein: equipfoods.com/INDIGO Use the coupon code INDIGO for 15%! (one use per customer)
LMNT: DrinkLMNT.com/INDIGO use this link to get a free sample pack with any purchase!

I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! amzn.to/2zNjHXk (affiliate link)

#perfectketo #lreuteri #siboyogurt #yogurt #healingsibo #aire2 #foodmarble

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