Simple ways to improve your gut microbiome! You gut bacteria are very important and have been evolving with you for a long time. There are simple things you can do to improve and strengthen your gut microbiome. Having the proper gut bacteria is very important and these 7 simple steps will help you fix it.

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Research:
Keto improves gut biome: pubmed.ncbi.nlm.nih.gov/28702003/
Keto changes gut biome: ncbi.nlm.nih.gov/pmc/articles/PMC5597508/

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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