Are Lactobacillus and Bifidobacterium Good or Bad?

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Hey guys! In this video, Dr. J and Evan Brand talk about how lactobacillus and Bifidobacterium work together to keep the gut clean and away from gut issues that may put your health at risk.

Studies and clinical settings suggest that lactobacillus and Bifidobacterium may potentially alleviate acute inflammation in the gut. Combining two strains seems to have the best anti-inflammatory activity in the intestinal tract and may be a candidate adjuvant for IBD treatment.

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