Is fasting dangerous? Intermittent fasting has gained popularity in recent years, but is it really healthy for you? There's a darker side to fasting that we need to talk about. In this eye-opening video, "Dark Side of Fasting - It is Time to STOP Intermittent Fasting" we reveal the dark side of fasting and explain why it's time to STOP intermittent fasting.
What Happens When You Don't Eat for 3 Days (Benefits & Risks)
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From potential nutrient deficiencies to serious health risks, we'll uncover the dangers of fasting and debunk some common myths surrounding this trend. As always, it's important to do your research and consult with a healthcare professional before trying any extreme diet or lifestyle change. Don't fall for the hype - watch this video and learn the truth about fasting.
Demolish Carbs and Sugar with the Zero Carb, Zero Sugar Foods
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Carnivore Diet: SAFE or NOT? The Real Story!
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How These TOP 10 Strategies Will Help You Stop Overeating!
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00:00 It is time to STOP fasting (and Intermittent Fasting)
00:37 Benefits of Fasting (and Intermittent Fasting)
01:05 The Dark Side of Fasting - Intermittent Fasting Not for Everyone
01:18 Taking Nutrients While Intermittent Fasting
01:50 The Dark Side of Fasting - Dangers of Prolonged Fasting
02:07 Dirty Keto and Intermittent Fasting
02:27 The Dark Side of Fasting - Kidney Stones
02:41 Pregnant Women and Intermittent Fasting
03:00 Debunking Ketoacidosis - Intermittent Fasting
⚠️ Understanding the Risks of Fasting:
Not all fasting experiences are the same, and it's crucial to be aware of potential risks. We'll delve into the precautions you should take, potential side effects, and how to navigate a 72-hour fast safely.
Disclaimer: The material on this Healthy Bay channel is offered for general and educational reasons only and should never be used in place of medical advice from a certified medical practitioner. Before commencing any nutrition or lifestyle regimen, all readers of this information, especially those using prescription medications, should consult their doctors or trained health specialists
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