Episode 3 Your Gut Metabolic Health

Welcome to the 3rd episode of Microbiome Moments!
Summer is fast-approaching, which means, bathing-suit season! In this episode, microbiologist, Kiran Krishnan, discusses the role of the microbiome relating to metabolic health and body composition. Kiran dives into the various ways we can improve our gut environment to support our metabolic profile.

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  • The Ultimate 4-Day Gut Health Reset | Dr. Steven Gundry ( Download)
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  • [Full Episode] 3 types of gut dysbiosis, why gut health matters ( Download)
  • EPISODE #1004: How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. ( Download)
  • How Fasting Affects The Gut Microbiome + Impacts Weight Loss (My Results + Story) || Ep.3 ( Download)
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  • The Truth About Your Gut Microbiome and Your Health ( Download)
  • 6 Foods That Are Great For Gut Health ( Download)
  • Can Alcohol Ever Be Healthy | ZOE Science and Nutrition Podcast | Episode 3 ( Download)