Here I answer all your questions about How to Make L. Reuteri Cultured Diary, also known as Super Yogurt! ➡️SUBSCRIBE to my channel: youtube.com/marysnest?sub_confirmation=1 WATCH NEXT➡️ youtube.com/playlist?list=PLkRuW3pBo2U2unHOVYk6QUa4kDa09XFRa&si=7j9_bLLAzP_WI9mB ➡️My New Book: THE MODERN PIONEER COOKBOOK: marysnest.com/my-cookbook/

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➡️TIMESTAMPS:
0:00 Introduction
1:57 Who is Dr. William Davis and what is Super Gut?
2:29 What is L. Reuteri Cultured Dairy Super Yogurt?
3:06 Why do we call it Cultured Dairy?
5:22 What is L. Reuteri’s connection to Oxytocin?
6:51 Warning for Pregnant Women
8:36 Why Should We Eat L. Reuteri Cultured Dairy?
14:26 Can we make Super Yogurt with other strains of good bacteria?
17:36 Why do I need to buy L. Reuteri tablets?
18:41 How to use L. Reuteri tablets?
22:49 Do you need to use Inulin?
23:52 Do you need to use all 10 L. Reuteri Tablets?
25:45 Do you need 10 tablets to make each batch?
29:00 Can you freeze the L. Reuteri?
30:54 What temp do you culture the L. Reuteri?
36:23 How much Half and Half do you need to use?
36:35 Does the Half and Half need to be ultra-pasteurized?
42:10 What is Half and Half?
45:48 Why is the first batch so curdled?

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✳️L. REUTERI YOGURT-MAKING SUPPLIES:
L. Reuteri tablets: amzn.to/3JIIAnF
Prebio Plus Inulin: amzn.to/3mNpg0r
Jerusalem artichoke inulin: amzn.to/3Fv1Wv6
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

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