When things fall out of order, get to the source. That’s the place to start, says microbiologist Kiran Krishnan as he joins Dr. Jockers in today’s episode to talk about the microbiome as a whole and its critical role in the overall conditioning of the body.
He shares how a leaky gut can enforce damage to the microbiome, the toxins that can cause the damage, and how you can recondition and repair from within. Find out the foods you can add to your diet as the best probiotics that are great for microbiome support.
Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder.
You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers": Paleovalley.com/jockers
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