Leaky gut = inflamed body? It's more connected than you think!

This week's episode gets real about gut health, food sensitivities, and how they impact your immune system. Autoimmune Dietician Jenifer Tharani explains:

-The "Swiss Cheese" Problem: How inflammation can make tiny "holes" in your gut lining, impacting your entire body.
-Why Food Sensitivities Matter: They can trigger widespread inflammation if left unchecked.
-Expert Guidance is Key: Jenifer emphasizes using a food & symptom journal for personalized solutions, not random elimination diets.

Ready to ditch the inflammation and feel your best? Tune into the full episode "The Science Behind Nutrition & Immunity" now! Comment "podcast link" for easy access.

But that's not all... Dr. Kara Wada and Jenifer Tharani are excited to announce their upcoming program: "Becoming Immune Confident Jumpstart"!

This program is your roadmap to:
-Understand YOUR unique triggers
-Build a personalized anti-inflammatory plan
-Get expert support and science-backed guidance
-Reclaim your energy and vibrant health

Enrollment closes April 19th! Learn more and apply at immuneconfident.com

#guthealth #foodsensitivities #inflammation #autoimmunewellness #sciencemeetsreallife

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