Restoration of a microbe lost by the majority of people, Lactobacillus reuteri, causes the brain to release oxytocin, the hormone of love, affection, and empathy. It brings you closer to other people, helps you see another person's point of view--it makes you a better human being. It also brings on what can be regarded as age-reversing effects: smoother skin, restoration of lost muscle and strength, deeper sleep, reduced appetite, accelerated healing, and other benefits.
We increase bacterial counts 1000--fold by fermenting the microbe as yogurt with impressive results for many people.
L reuteri yogurt recipe:
drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
The L reuteri yogurt recipe and many other recipes that you can use to replace lost microbes can be found in my new book, Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight available through Amazon and other book retailers.
amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV
BioGaia Gastrus tablets:
everidis.com/product/biogaia-gastrus/
My Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories.
Available on Amazon and other bookstores:
amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945
About Dr. Davis:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at:
DrDavisInfiniteHealth.com
And find Dr. Davis on Facebook, Instagram, and Twitter:
Wheat Belly on Facebook: facebook.com/DrDavisInfiniteHealth/
Instagram:
instagram.com/drdavisinfinitehealth/
Wheat Belly 10-Day Grain Detox private Facebook page: facebook.com/groups/527516110738721/
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