Join us for an enlightening discussion with Dr. William Davis as he talks about the importance of gut health and the microbiome in maintaining overall well-being. In this episode, Dr. Davis explains the critical distinctions between the gut's anatomical parts and the microbiome, the community of microbes living in our GI tract.
Discover how restoring your gut microbiome through dietary changes, filtering drinking water, and consuming fermented foods can transform your health. Plus, learn about Dr. Davis's innovative method using fermented yogurt to alleviate symptoms of SIBO.
Don’t miss this opportunity to empower yourself with knowledge and take proactive steps towards a healthier life.
// T I M E S T A M P S
[00:00] Topic introduction.
[02:30] The importance of gut health and the microbiome.
[13:04] Restoring a healthy gut microbiome with special yogurt.
[29:19] The benefits of hyaluronic acid for gut health.
[30:44] The importance of feeding the gut microbiome.
[32:43] The risks of low-fiber diets.
[35:34] The detrimental effects of grains on health.
[53:12] The limitations of sourdough bread as a healthy alternative.
// R E S O U R C E S
Dr. William’s Instagram | instagram.com/drdavisinfinitehealth/?hl=en
Dr. William’s Website | drdavisinfinitehealth.com/
Dr. William’s Youtube Channel | youtube.com/c/drdavisinfinitehealth
Dr. William’s Book | amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - zivli.com/Insulin-Resistance-Diet-Starter-Course?el=YT
Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - zivli.com/ultimatefoodguide?el=YT
Test Your Insulin at Home | zivli.com/testing?el=YT
Free Master Your Macros Training Videos - zivli.com/macros?el=YT
👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - zivli.com/join?el=YT
HLTH Code Meal Replacement Shakes - gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!
// V I D E O S
Protein Playlist - youtube.com/playlist?list=PL5_RBZm7ejTvJ7L1bZCYQFCV-IQktAhxs
Get Over Your Sugar Addiction Playlist - youtube.com/playlist?list=PL5_RBZm7ejTu1b_E_7lWrZwPl0UCS2as9
Low Carb & Sugar Lifestyle Playlist - youtube.com/playlist?list=PL5_RBZm7ejTtyqyOa8pN9w9FlMs0PV1nG
Insulin Resistance Playlist - youtube.com/watch?v=kr5KZdcagJE&list=PL5_RBZm7ejTvagqLrmlVdqnM28OyKdkAW&index=1
Weight Loss Mindset TIps Playlist - youtube.com/watch?v=Jj6CkzahTEY&list=PL5_RBZm7ejTt6ssaDgtAsQYy3lymGOI7s&pp=gAQBiAQB
// F O L L O W
▸ website | zivli.com/
▸ email | support@zivli.com
▸ apple podcasts | podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211
▸ instagram | @drmorgannolte
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
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#GutHealth #Microbiome #DrWilliamDavis
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