The foods you eat, how you combine foods and the way you eat it can cause bloating, gas, indigestion and stomach pain. Luckily, it can be easily solved, when you understand what causes bloating and how to avoid it. If you follow the tips from this video, you'll see the reduction of bloating after eating right away.
We'll talk about:
🟡 Number one cause for bloating nobody talks about
🟡 Herbal teas that reduce bloating
🟡 Unhealthy food combinations
🟡 Food intolerances
🟡 Healthy eating habits to prevent bloating
#bloating #indigestion #gas #stomachpain
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⬇️ WATCH NEXT ⬇️
BEST Remedies for BLOATING, Indigestion, Gas, Stomach Pain:
youtu.be/Ae4FyL2teuY
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✅ Download a visual guide for cooking with spices from Srikant (PDF) : happybellyfish.com/how-to-cook-with-spices-and-herbs-visual-guide-for-beginners/
✅ Srikant's online course The Mastery of Spices: school.happybellyfish.com/p/how-to-use-spices-online-course
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