These tips will give you the memory boost you need!
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Created by: Mitchell Moffit and Gregory Brown
Written by: Jodre Datu and Greg Brown
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot
Narrated by: Greg Brown
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References/Further Reading:
ncbi.nlm.nih.gov/pmc/articles/PMC3951958
health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110
ncbi.nlm.nih.gov/pmc/articles/PMC3041121/
ncbi.nlm.nih.gov/pmc/articles/PMC3527655/
mdpi.com/2072-6643/10/6/660/pdf (download link)
uwaterloo.ca/news/news/anxiety-can-help-your-memory
ncbi.nlm.nih.gov/pubmed/28106552
sciencedaily.com/releases/2017/11/171101191917.htm
ncbi.nlm.nih.gov/pmc/articles/PMC2424091/
smithsonianmag.com/science-nature/why-you-can-train-your-brain-memory-champion-still-forget-your-car-keys-180962496/
cell.com/neuron/fulltext/S0896-6273(17)30087-9
psychologytoday.com/ca/blog/brain-waves/201703/how-train-your-brain-memory-champion
cdc.gov/mmwr/volumes/67/wr/mm6727a1.htm?s_cid=mm6727a1_w
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