Sodium Bicarbonate is a very interesting supplement...
If you decide to use baking soda as a supplement then I recommend you don't use it with meals because this can lower acid production and impair digestion.
If I were to use sodium bicarbonate as a supplement, I would use it before bed.
The real goal is to figure out why you have the imbalances that would require you to supplement sodium bicarbonate in the first place.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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