Sarcopenia

We all lose muscle mass as we age, but some of us lose it more quickly because of a serious condition called sarcopenia. To learn more, visit aginginmotion.org.

  • Sarcopenia: Taking Charge of Your Muscle Health As You Age ( Download)
  • Sarcopenia: Taking Charge of Your Muscle Health As You Age (60s) ( Download)
  • Sarcopenia, what is it, what is the cause and what can you do about it ( Download)
  • Sarcopenia ( Download)
  • How To Reverse Muscle Loss With Aging - 50 & Older (Sarcopenia) ( Download)
  • What is sarcopenia and how can we prevent it | Clinical A/Prof Solomon Yu | Ask the Expert ( Download)
  • 8 Proven Ways to Build Muscle After Age 40 ( Download)
  • Age-Related Muscle Loss (Sarcopenia) ( Download)
  • The Challenges of Sarcopenia: Definition, Underlying Mechanisms, Interventions, and Outcomes ( Download)
  • What is Sarcopenia Definitions, Diagnosis and Developing Interventions - Christy Carter ( Download)
  • Over 60 Nutrition & Sarcopenia: older adult PROTEIN intake ( Download)
  • What Is Creatine Can It Treat Sarcopenia (Muscle Loss with Age) ( Download)
  • Undernutrition, Sarcopenia and Frailty. Is there a Link ( Download)
  • Addressing Sarcopenia Optimizing Protein Intake with Aging NNI ( Download)
  • Sarcopenia: Taking Charge of Your Muscle Health As You Age (30s) ( Download)