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Further Reading---

[1] lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html
[2] cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/
[3] who.int/mediacentre/factsheets/fs339/en/
[4] thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html
[5] webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2
[6] heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm
[7] ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368]
[8] healthline.com/health-slideshow/quit-smoking-timeline#3
[9] independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html
[10] ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365]
[11] content.time.com/time/health/article/0,8599,1819144,00.html
[12] sciencedaily.com/releases/2009/08/090819234654.htm
[13] bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9
[14] cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit
[15] healthline.com/health-slideshow/quit-smoking-timeline#7
[16] ncbi.nlm.nih.gov/pubmed/17942810
[17] ncbi.nlm.nih.gov/pubmed/26799247
[18] cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time
[19] patient.info/health/atheroma
[20] nhs.uk/smokefree/why-quit/what-happens-when-you-quit

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What Happens When You Stop Smoking

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